Build Strength, Build Confidence
Asal Parhami
A Happier You
About Asal Parhami
I am a certified personal trainer from YMCA living in the UK. During the global pandemic, I simply turned on my zoom and webcam and I started live training in my social groups. In a very short time it built up to a very big group of energetic and motivated people from all group ages and nationalities. I love it and I want to encourage people to be fit and healthy. I am married and a proud mother of two and I never say no to fitness.
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Client Testimonials
Real Experiences, Stunning Results
Just to say a big thank you for making the time for us to exercise. Since I started to do exercises with the weights. I have less pain in my neck. The pain has almost gone since yesterday after we finished the class. I look forward to attending the next session.
Thank you so much for this mornings classes. I thoroughly enjoyed them. I have to let you know I haven't exercised in lockdown, so a bit stiff! Great thank you again.
Nazanin
Samina
Hi Asal. I want to thank you for your helpful trainings. I have been able to cure all of my neck pains and back pains caused by sitting behind a desk by regularly attending your sessions. I feel stronger particularly in my calf and my triceps. I just wanted to share my good feelings with you.
Because of your mobility exercises before weight training and deep stretch after that, I can't afford missing any of your sessions.
Maryam
Mahyar
